Welcome to Reclaim Self Art Therapy. Here, at Reclaim Self Art Therapy, we believe in the transformative power of art as a universal language that speaks when words fall short. Our approach combines traditional psychotherapy with creative expression, providing a gentle, supportive partnership tailored to your unique needs. Whether you're seeking support as an adult, caring for a child or teen, or supporting a loved one with dementia, our services are designed to meet you where you are.
We understand that life’s challenges—be it emotional healing, navigating transitions, or managing cognitive health—require compassion, patience, and understanding. For individuals of all ages, art acts as a caring ally, helping to explore inner worlds, strengthen resilience, and foster self-compassion. For caregivers and guardians, we offer guidance and support to help navigate the emotional landscape of caring for children, teens, or loved ones with dementia.
Remember, this journey is about YOU—the process, your story, and your path forward. We are here to walk alongside you with kindness, curiosity, and an open heart, supporting growth, healing, and renewed connection.
Welcome
Explore our services
Adult Art Therapy
Empowering women through life's transitions with compassionate support and guidance. Whether you're navigating perimenopause, menopause, or changing caregiver roles, I'm here to help you find balance and renewal. Click here to book a discovery call and learn how we can collaborate on your path to wellness.
Women’s Art Therapy
Through gentle and creative art therapy, I help adults reduce stress, manage anxiety, depression, and grief, and embark on a journey of self-discovery. Together, we'll create a safe space for healing, reflection, and growth. Click here to book a discovery call and learn more, and take the first step toward greater well-being.
Kids & Teens Art Therapy
Offering a compassionate and creative space for children and teens to explore their feelings, build resilience, and discover their inner strength. Through art therapy, young people discover a safe and meaningful way to express themselves, support their emotional well-being, and develop confidence. Click here to book a discovery call and learn more, and support your child's journey to self-discovery and healing.
Dementia Art Therapy
Providing specialized art therapy for individuals living with dementia, aimed at enhancing emotional expression, cognitive engagement, and overall well-being. I also offer dedicated support for caregivers, recognizing the importance of self-care during this journey. My services are designed to help organizations and care teams create a supportive environment for their clients and staff. Together, we can explore meaningful ways to improve the quality of life through the healing power of art. Click here to book a discovery call and learn more about how we can collaborate to support your organization or loved ones.
Grab your spot
Ready to leap into a new chapter of self-discovery and healing? Book your appointment today and let's get you on a journey that’s all about you, sprinkled with laughter and light-hearted moments along the way!
Contact Us
I would love to hear from you! If you have any questions, would like to book a session, or simply want to learn more about my services, please don’t hesitate to reach out. Your journey toward healing and self-discovery begins here. Contact me today. I look forward to supporting you.